Quiet Reset: a gentle acupressure e-guide
Quiet Reset is a short, gentle acupressure and self-care e-guide in English, sold on Gumroad for US$12. See when you might use it and what to expect.
Quiet Reset is a short, gentle guide to acupressure as everyday self-care. It is a companion to the free guides on this site, for the days you would like something to follow step by step.
When to use it
| Situation | Free guide to read first |
|---|---|
| Your jaw feels tight after a long day of meetings. | Jaw Tension |
| Your head and temples feel tight after hours in front of a screen. | Head & Temples |
| Your neck and shoulders feel stiff after looking down at your phone. | Neck & Shoulders |
| You would like a calm routine for the end of the day. | Evening Routines |
What's inside
- TODO(Barry): number of points TODO(Barry): state how many points the guide covers (not stated anywhere in the repo yet).
- TODO(Barry): what each point includes TODO(Barry): describe what every point entry contains (location, how to press, how long, when to stop).
How you receive it
You buy the guide on Gumroad, which handles payment. Quiet Reset is our own product.
TODO(Barry): describe how the file is delivered and which devices or apps can open and read it.
Good to know
Quiet Reset is general wellness and self-care information. It is not medical advice and does not replace a qualified professional. Stop any practice that feels painful or wrong for you.